Advanced Lymphatic Health & Recovery
Precision lymphatic care designed to reduce inflammation, support circulation and help the body function at its highest level.
Lymphatic Drainage · Detox Sculpting · Infrared Sauna
"Wellness is not a treatment.
It is a practice."
Where Recovery becomes Ritual.
Every treatment is grounded in the clinical mechanics of lymphatic flow — supporting immunity, reducing edema, and restoring cellular balance.
Far-infrared sauna and magnesium thermal wraps prime the body for deeper therapeutic benefit — accelerating results from the first session.
Our Brazilian-trained practitioners combine modeling massage with precision lymphatic drainage to sculpt, restore, and renew.
From post-operative healing to prenatal care, every protocol is designed for the whole person — never a template, always intentional.
60 min
Infrared sauna + magnesium wrap followed by our signature lymphatic massage. The gold standard in lymphatic care.
90 min
Full-body mechanical + manual lymphatic drainage for total rejuvenation, sculpting, and circulatory restoration.
60 min
Specialized drainage for post-surgical recovery — designed to reduce fluid buildup, inflammation, and scar tissue formation.
IMD Health & Wellness was built on the belief that the body, when properly supported, has an extraordinary ability to restore balance, function, and overall well-being.
Our approach goes beyond cosmetic care. Every treatment is designed with intention to support circulation, reduce inflammation, and elevate the way the body performs and feels.
Originally established as IMD Beauty Spa, we have evolved into a modern lymphatic wellness and recovery studio centered on precision care, inflammation support, and elevated body recovery.
The lymphatic system is the body's first intelligence.
"Lymphatic drainage has been a non-negotiable in my wellness practice for years. IMD is the only place I trust with my body — the precision, the care, the results are unlike anything else I've experienced."
Melissa Wood-Tepperberg — certified yoga and pilates instructor, founder of the MWH Method, and one of the most trusted voices in mindful wellness — is a longtime advocate of lymphatic drainage as a cornerstone of whole-body health. Her collaboration with IMD reflects a shared belief: that true wellness goes deeper than the surface.
"Every time I'm in Beverly Hills, this is my first call. Irani and her team understand the body in a way that is truly special — I leave feeling lighter, sculpted, and completely renewed."
Sofía Vergara — Emmy-nominated actress, global style icon, and one of Hollywood's most beloved personalities — has been a longtime friend of IMD founder Irani. A regular at the Beverly Hills location, Sofía trusts Irani's expertise to keep her feeling and looking her very best.
"IMD has completely changed the way I think about recovery and body care. The treatments are deeply therapeutic and the results are visible and lasting. It's become an essential part of my wellness routine."
Nicole Berrie — founder of Bonberi, NYC's cult-favorite plant-based wellness brand and author of Body Harmony — has long championed an intuitive, whole-body approach to health. A devoted IMD client, Nicole's commitment to lymphatic health is a natural extension of the philosophy she has built her brand around: nourishment, balance, and living in harmony with the body.
Midtown Manhattan
35 W 35th St, 7th Fl, New York, NY 10001
(212) 951-7035
Mon–Fri 9am–8pm · Sat–Sun 9am–5pm
Upper East Side
103 E 86th St, New York, NY 10028
(212) 951-7035
Mon–Fri 9am–8pm · Sat 9am–5pm · Sun Closed
Beverly Hills
407 N Bedford Dr, Beverly Hills, CA 90210
(310) 925-4804
Mon–Fri 9am–8pm · Sat 9am–5pm · Sun Closed
Seasonal Mobile Service
By Appointment Only · Seasonal
Panama
Mon–Sat 9am–5pm · Sun Closed
Begin Your Journey
New York · Los Angeles · Hamptons · Panama City
Already a client? Log into your client portal →
Our Story
IMD Health & Wellness began its journey as IMD Beauty Spa — a premium destination known for exceptional touch, meticulous care, and results-driven treatments. What started as beauty evolved into something deeper: a recognition that true transformation lives not on the surface, but within the body's own systems.
Over years of practice and thousands of client transformations, our team developed profound expertise in the lymphatic system — the body's silent intelligence that governs immunity, detoxification, fluid balance, and recovery.
Today, IMD Health & Wellness stands at the intersection of clinical precision and elevated experience. Our practitioners are trained in Brazilian lymphatic technique — a rigorous, body-intelligent methodology that transforms outcomes for clients seeking post-operative recovery, inflammation relief, body sculpting, and systemic wellness.
IMD is completing a thoughtful transition from IMD Beauty Spa to IMD Health & Wellness — authority-driven, medically informed, and positioned at the premium tier of the wellness industry.
We operate in New York City (Midtown and Upper East Side), Los Angeles (Beverly Hills), the Hamptons (mobile service), and Panama City — each location upholding the same standard of precision, care, and quiet luxury.
We are not a spa in the traditional sense. We insist on clinical rigor, practitioner mastery, and outcomes that genuinely change how you feel in your body.
Our environment is quiet. Our protocols are precise. Our results are real.
Every body carries its own intelligence.
We help it speak.
Ready to Begin?
Our Treatments
Every IMD treatment is a carefully sequenced protocol — not a menu selection. Our practitioners guide each session to deliver the exact outcome your body needs.
Our signature treatment opens with a magnesium thermal-wrapped infrared sauna session, where FAR infrared heat accelerates skin tightening while promoting a naturally detoxifying sweat. Our signature lymphatic massage follows — incorporating modeling massage techniques to maximize drainage effects. Results include immune system boost, increased circulation, decreased cellulite, reduced swelling, and sculpted body contours.
This treatment takes lymphatic wellness to its highest expression. By employing our signature massage techniques in combination with a mechanical low-motion device, we stimulate the lymph nodes throughout the entire body. Conditions addressed include venous and lymphatic disorders, skeletal muscle pathology, post-operative recovery, circulation issues, edema, lymphedema, and cellulite.
For clients carrying tension, pain, or structural restriction alongside lymphatic congestion, this treatment bridges two therapeutic worlds. Pressurized, slow deep tissue strokes reach the sub-layers of muscle and fascia. Lymphatic drainage follows to clear metabolic byproducts, reduce inflammation, and restore range of motion.
Advanced combination protocol beginning with infrared sauna, then cryofrequency and ultrasound cavitation to targeted areas. Radio frequencies stimulate collagen and elastin production — resulting in tighter, smoother skin. A full-body manual lymphatic drainage massage completes the session.
Performed for clients who have undergone general surgery, orthopedic procedures, or plastic surgery. A gentle, medically-informed technique that increases blood flow and targets the lymphatic system to promote active recovery and prevent fluid hardening.
A full-body massage specifically designed to ease the physical demands of pregnancy — no infrared sauna. Reduces pregnancy-related swelling and inflammation while improving circulation and oxygenation for you and your baby. Available from 12 weeks onward.
Take the First Step
Our Locations
Midtown Manhattan
35 W 35th St, 7th Floor
New York, NY 10001
(212) 951-7035
Upper East Side
103 E 86th St
New York, NY 10028
(212) 951-7035
Beverly Hills
407 N Bedford Dr
Beverly Hills, CA 90210
(310) 925-4804
Seasonal · Mobile Concierge
Premium wellness delivered to your door, wherever the summer takes you.
Our Hamptons mobile service brings the full IMD experience to your residence or estate. Contact us to schedule at (646) 265-1446.
Panama
Book a Session
Complete the form and our team will reach out within 24 hours. Or book instantly online.
Post-surgical treatments require written medical clearance from your physician prior to booking confirmation.